Journalling has been a time-honoured Christian means of grace in Evangelical circles stretching back to the Puritans. Here is an excellent prayer by John Newton (1725-1807) in this regard: “I dedicate unto Thee this clean unsullied book and at the same renew my tender of a foul blotted corrupt heart. Be pleased O Lord! to assist me with the influence of Thy Spirit to fill the one in a manner agreeable to Thy will, and by Thy all sufficient grace to overpower and erase the ill impressions sin and the world have from time to time made in the other: so that both my public converse and retired meditation may testify that I am indeed Thy servant, redeemed, renewed and accepted in the sufferings, merit and mediation of my Lord and Saviour Jesus Christ, to whom with the Father and Holy Spirit, be glory honour and dominion world without end.” (Sunday 22nd December 1751).
It is the bicentennial of his death next year and Sola Scriptura Ministries (http://www.sola-scriptura.ca/) has a great conference lined up in London, ON, in November to celebrate that and two other key historical events—the tercentennial of the birth of Charles Wesley and the bicentennial of the abolition of the slave trade.
Check out the conference here: “The Dungeon Flamed With Light” - The Great Awakening in the 18th Century November 16-27, 2007 - London, Ontario